Web16 sep. 2024 · Salmon provides 121 calories, 17g of protein, 5.4g of fat (including beneficial omega-3 fatty acids and the healthful polyunsaturated and monounsaturated fats), and 37.4mg of sodium. There is no fiber, sugars, or carbohydrates in salmon. The following nutrition information is provided by the USDA for 3 ounces (85g) of raw, wild Atlantic … Web4 feb. 2008 · There are 197 calories in a 1/2 pound of Haddock (Fish). Get full nutrition facts and other common serving sizes of Haddock (Fish) including 3 oz and 100 g ... 92% protein. Other Common Serving Sizes: Serving Size Calories; 3 oz: 74: 100 g: 87: 1 fillet: 168: 1 lb: 395: Related Types of Haddock: Baked Breaded or Battered Haddock ...
What Are the Health Benefits of Haddock? livestrong
Web8 dec. 2024 · Protein content in 100 grams: 29 grams (90% of calories) Summary Tuna is one of the leanest kinds of fish. It provides 20 grams of protein in a 3.5-ounce serving but is very low calories. Web22 apr. 2024 · Protein: 18 grams; Sodium: 50 mg; Vitamin B12: 121% of the Daily Value (DV) ... Compared with dry heat cooking, frying catfish in oil adds as many as 124 calories and over 10 grams of fat. population of greenup county ky
Fish, smoked, haddock nutrition facts and analysis.
WebIt’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Fillet Serving Haddock contains about 619 mg of sodium. Sodium causes the body to retain water and a low ... Sugar in a Haddock is about 0.17 g and the amount of protein in a Haddock is approximately 34 g. Please refer to ... WebThis serving contains 0.3 g of fat, 7.2 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, smoked, haddock … WebFat-free ground turkey has 112 calories in 100 grams, or 3.5 ounces. It has no carbohydrates and 2 grams of total fat. Fat-free ground turkey supplies 23.6 grams of protein, or 48 percent of the recommended daily … sharleen joynt recap